211.4 lb. today and I keep going down!!! My goal 199, then 180. 
11 pull ups today. It was 20 2 months ago, I'll get there.
People are fat because there are 10 factors, increasing appetite. Nobody knows all of them.
11 pull ups today. It was 20 2 months ago, I'll get there.
People are fat because there are 10 factors, increasing appetite. Nobody knows all of them.
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