I'm running two 100 watt each lights in lieu of the original 55/60 watt headlamp, which means I'm carrying about 140 watts above factory load level and it's given me no problems at all after 2 years, 15,000 miles that way.
My systems in good enough shape that it IDLES at 13.5 volts (with the headlight turned off) and cranks out a solid 14 past idle with the headlights turned on.
I'm also running a PC680 as well.
Make sure you systems is in good shape and go for it I say.
If you systems isn't in good shape then beware.
The generator on the Max is realy OK as it's about 300 watt generator (I think, I didn't look it up but I seem to remeber the generator is rated at 25 or so at 12 volts) , the culprit is shitty connections all over the place even on newer bikes, the factory connections leave much to be desired, as does the early model R/R units.
Also you can just add up all the loads in the list you found and assume the generator is at least capable of that. You can discount the turn signals and horns and stuff like that as they are VERY intermittent and don't really come into play. The ignition and headlight are your biggest loads, around 60 or so for the ignition I believe, once again I didn't look it up.
Rusty